Blog S05E01: Why Mindfulness and Meditation

S05E01: Why Mindfulness and Meditation

07/06/2021


In Series 5 of our video series to help teams and leaders continue on their agile journey and expand their growth mindset, we are turning the controls over to one of our guest bloggers, Kyle Richardson, who is also our mindful coach here at Agility for All. This entire series will be about mindfulness and meditation. Be prepared. Kyle will be walking you through exercises real-time that you can try. 

In today's episode we get an opportunity to hear Indra A. Books, our founder and CEO, talk to Kyle about how he made the decision to take this path and how it can help organizations grow.

Watch the entire series playlist


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