S05E06: Mindful Breath
19/07/2021
In Series 5 of our video series to help teams and leaders continue on their agile journey and expand their growth mindset, we are turning the controls over to one of our guest bloggers, Kyle Richardson, who is also our mindful coach here at Agility for All. This entire series will be about mindfulness and meditation. Be prepared. Kyle will be walking you through exercises real-time that you can try.
This is the final video exercise in this series and focuses on mindful breath. We hope you enjoyed the series and join us for one of our programs in the future.
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